Special Event at Lume: December 10th at 10am
(December 9th and December 10th at 6.30pm have sold out)
Experience Shiatsu Yin with Machiya Australia Practitioner Aleisha at Lume this December 9th & 10th. Her 90 minute retreat style class offers an escape from the end of year hustle by taking you on an East Asian journey combining the ancient art of Japanese Shiatsu with the grounding shapes of restorative yin yoga, this class offers a deeply restful experience.
During the longer holds of each yin pose Aleisha, a qualified Shiatsu Practitioner and Yoga Teacher, will be offering therapeutic meridian massage, acupressure holds and subtle stretching assists.
The flow-on effect: easing tension, stress and stagnation, soothing the nervous system and replenishing your energy.
The sequence will be tailored to the season, helping you to awaken and synchronise with the rising yang. Leave the workshop feeling balanced, refreshed, and in sync with the renewing rhythms of nature.
Spaces are limited to just 6 participants per class for an intimate and personalised experience.
We welcome all abilities/bodies and all props will be supplied. Simply bring your whole self ~ just as you are.
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Aleisha and Patchula from Machiya will be leading gentle movement and wellbeing at our Rising Retreat in March. Shiatsu Yin is just one of the many enriching practices they’ll share, drawing from their abundant knowledge and expertise.
